I am currently accepting new clients and have care planning, virtual and ecotherapy appointment options available on evenings and weekends.
Welcome to Indigo Care. I’m so glad you found your way here.Your wellness matters.
At Indigo Care you will find holistic, accessible and personalized care planning, psychotherapy, counselling and education. I offer services to anyone planning care or experiencing challenges related to illness, medical treatment, anxiety, depression, post traumatic stress, grief, loss, self-esteem issues, relationships, parenthood, workplace stress or conflict and life transitions.
Individual Care at Indigo Care
Indigo Care offers flexible care planning, psychotherapy, counselling and education options for adults. At Indigo Care we want to get to know you and what your goals are. We will make space for your story, learn about what’s important to you, provide support and help you to feel equipped to manage your days whether that be a new chapter, next treatment or new situation. As we work together we can work on the practical pieces of your journey or dive deeper. We can cover all the areas that are concerning to you, build on your strengths, learn about your boundaries and help you to learn new skills to improve your wellness, create balance and find ways to connect with yourself and others.
Providing you with care from the comfort of your home.
I know it can be hard to care for yourself or someone you love when you are not feeling your best. It often seems like an impossible task when there just isn’t ever enough time and you have the rest of your life and relationships to balance too. I know it can feel daunting. From experience, I also know that with a bit of help, we can find the time. We can work with your schedule and comfort level to find appointment times and spaces that suit you. By finding your way here, you’ve already made the first big step and have shown up for yourself and made your wellness a priority (Yay! That’s you caring for yourself! Insert back pat here). I try to make it easy for clients, by offering flexible options. At Indigo Care you can have your appointments virtually in the comfort of your own home or outdoors with our ecotherapy option.
Prefer to meet outside and/or over the phone?
Love the outdoors? I know I do, so I’ve got you covered. At Indigo Care, I wanted to offer a unique therapy and counselling experience, so I also offer care planning and ecotherapy (therapy in nature) options in the warmer months to those who are within the Ottawa area. If you live a little farther away, but are still in Ontario, and would still like to be outside for our session, we can also “meet” for distanced care planning or ecotherapy on the phone. Don’t have a computer at home and prefer the phone altogether? We can have our sessions by telephone as well.
“When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most.”
- Brené Brown
Get started with Indigo Care today.
It just takes one little step.
Areas of Service for Distance/Virtual Therapy
Newmarket, Toronto, Niagara Falls, Pembroke, Peterborough, Port Hope, Durham Region, Fergus, Brockville, Cornwall, Ottawa, Pembroke, Cambridge, Clarence-Rockland, Chatham, Point Edward, Dryden, Elliot Lake, Windsor, Brantford, Brant, Brampton, Oakville, Simcoe, Thorold, Markham, Mississauga, Pickering, Burlington, Oakville, Kenora, New Liskeard, North Bay, Sault Ste. Marie, Sudbury, Orillia, Timmins, Barrie, Owen Sound, Thunder Bay, Belleville, Kingston, Kawartha Lakes, Kitchener, London, St. Thomas, Stratford, Fergus, Waterloo, Guelph, Quinte West, Prince Edward County, Vaughan, Welland, Woodstock