Take a look at the services below to see what’s offered.
Services
If you feel you could use Indigo Care’s services but do not have the financial means or insurance coverage, then please reach out. At Indigo Care we feel that fees should never be a barrier to accessing psychotherapy, counselling or education and we do offer sliding scale options.
In-home therapy
Individual therapy in the comfort of your own home. Best for individuals who do not have access to transportation, those that have limited availability due to commitments, being caregivers or those who might have difficulty leaving their home due to physical disability, medical issues or a complicated schedule. Some restrictions and additional fees may apply based on your location. All new clients require an initial virtual consultation/intake session before booking their first in-person session.
50 mins | Get started
Online therapy
Individual therapy online. Good for those who might have difficulty leaving their home due to personal comfort, being caregivers and those with physical disability, medical issues or a complicated schedule. Best for those that have a secure internet connection in a private space and a computer or mobile device. You will be sent a secure link in advance that you will use to connect virtually though an online platform.
50 mins | Get started
Ecotherapy
Individual therapy using the benefits of nature and/or movement. Choose whether you would like to go for a walk on a local Ottawa trail, in your neighbourhood or in a park (Talking Trail Therapy/TTT) or rest in nature for your session (Out for Therapy/OFT). Either can be offered at a distance if you do not live in the Ottawa area but are still in Ontario. All new clients require an initial virtual consultation/intake session before booking their first ecotherapy session.
50 mins | Get started
Telephone therapy
Individual therapy over the phone. Best for those that do not have access to the internet or prefer not to use video or a virtual platform. I will call you at the scheduled time of our appointment to connect.
50 mins | Get started
15 Minute Free Consultation
Let’s see if we’re a good fit. Book a free 15 minute consultation below.
“and i said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.’”
- Nayyirah Waheed
Questions before getting started?
Get in touch.
It just takes one little step.
Areas of Service
All areas in Ontario, Canada
Newmarket, Toronto, Niagara Falls, Pembroke, Peterborough, Port Hope, Durham Region, Fergus, Brockville, Cornwall, Ottawa, Pembroke, Cambridge, Clarence-Rockland, Chatham, Point Edward, Dryden, Elliot Lake, Windsor, Brantford, Brant, Brampton, Oakville, Simcoe, Thorold, Markham, Mississauga, Pickering, Burlington, Oakville, Kenora, New Liskeard, North Bay, Sault Ste. Marie, Sudbury, Orillia, Timmins, Barrie, Owen Sound, Thunder Bay, Belleville, Kingston, Kawartha Lakes, Kitchener, London, St. Thomas, Stratford, Fergus, Waterloo, Guelph, Quinte West, Prince Edward County, Vaughan, Welland, Woodstock